We are a UK based service, operating to UK standards
Building woodlands for wellbeing. To learn more click here
Since 2005
Helping professionals boost mental wellbeing & live meaningful lives
Hi and welcome.
I'm Fiona, a coach & therapist. I hope you find what you need here.
We offer trusted, confidential, one to one support for professionals who are finding things tough at the moment.
We all benefit from a helpful boost or someone to walk alongside us (metaphorically) at times.
Our coaches and therapists are on hand to do just that.
All our approaches are scientifically grounded and evidence based, delivered by highly qualified and experienced practitioners.
Whether you're ready for an energising guided uplift with the Six Week Life Boost, or seeking therapy to explore and
work through deeper challenges, you'll find professional, compassionate and effective support here.
Whatever your current situation, our warm, down to earth approach will help you
move toward living your life to the fullest. Our work focuses on real, authentic, sustainable change.
This is an opportunity to pause... to make space, reflect and do something different.
The first step is yours to take - you'll be met with warmth, respect and understanding.
with kindness
Fiona
Take ACTion.me.uk
The Six Week Life Boost - The Six Week Business Boost - Counselling
If you have any questions please use the box at the bottom of this screen.
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Are you ready to take the next step?
Book onto the Six Week Life Boost or Counselling by completing the form below:
We'll then be in touch for further information, to connect you with the best coach or therapist for you.
Investing in yourself is an opportunity to focus on what matters most to you in life.
Many of us care for others, however how well do you tend to your own wellbeing? We can't function well without it.
Taking the time to equip yourself with the skills to thrive, no matter what your situation, can be life changing.
Every coach and therapist here is dedicated in supporting you to maximise your wellbeing and enhance your life.
Supportive
It is essential that you feel you can trust your coach or therapist.
Confidentiality is assured.
You will experience caring, empathic and non-judgemental support.
Results
The results of coaching and therapy come from the work you put in and the structured support of the process.
We carefully monitor our results to ensure you get maximum benefit from your coaching or therapy.
Convenient
Choose to work either on video call or over the phone. Sessions are arranged at a time and day to suit you.
Each lasts 50 minutes.
Personalised
You choose whether coaching or therapy would be most helpful for you. We can discuss this if you are unsure.
Although our coaching programme has a six week structured framework, this is tailored to your unique goals, needs, personality and pace.
Highly qualified & experienced
All coaches and therapists are highly qualified to at least Level 7 (Masters). They are members of professional bodies and experienced in providing exceptional coaching and therapy.
Environment
As well as humans, we care about the environment and wildlife.
For every person who completes a six week programme, a tree is planted as a symbol of growth.
WHAT PEOPLE SAY
The outcome has been amazing. I like the person I am now and my life very much, thank you for all your help.
I have to admit to being something of a sceptic when the Six Week Life Boost was first suggested by a friend. Now I would unreservedly recommend it to help people get what they want from their lives.
As a result I am definitely more positive and procrastination is a thing of the past. My sessions have been invaluable in allowing me to successfully juggle first time motherhood and my career.